A back, neck & shoulder massage including a scalp massage to help deepen
your level of relaxation.
Massaging on sore areas of the body encourages increased blood flow and oxygen which helps to soothe pain and reduce inflammation. Massage release endorphins – an amino acid that works as the body’s natural painkiller. After a massage your range of motion will also improve due to the removal of build-up lactic acid which causes stiffness in muscles.